Work. Only Better.
Workplace Wellness
Investing in People Investing in You.
Services
Corporate Wellness Consulting
Each of your companies and employees are unique. Some needs and employees require ‘tailored to fit’ support. We provide a targeted and holistic approach to health and wellness, to enable individual success and ease of work-life balance.
Needs Analysis
A shift within your company is desired, however understanding where to start is difficult. We offer the means to gather appropriate data, enabling you to properly identify gaps and uncover needs specific to your company to create targeted positive change.
Public Speaking & Education
You may have identified areas of concern within your company, or have a new and improved vision of who you can become by improving productivity, culture and engagement. We offer education, training and motivation to provide work place solutions to level up.
What People Are Saying
“Her ability to capture the audience and keep them engaged and even laughing was truly admirable. Tricia has set the bar pretty high for the caliber of speakers we want to share to our stage.”
— Rachel McLean, Momondays KW Producer/Co-Host
“Tricia is very organized, efficient and extremely competent. She has an excellent rapport with everyone here at the University. Her communication skills, both written and verbal, are excellent.”
— Sean Locke, Unit Chef Food Services, University of Waterloo
“I received the news I had a rare and aggressive cancer. (It turned out to be a hereditary genetic issue and not from anything I was doing) . Tricia was one of the first people called to get advice on what I should be doing and eating. Not only did Tricia steer me in a very good direction on what I could be doing physically she offered emotional and mental health support. I believe 100% the support and knowledge which was shared and given was a huge part of why my journey with surgery and aftercare (chemo) was not easy, but easier and with good results and outcome.”
— Lynda Schmidt, New Dundee, ON
“Tricia came to our annual meeting to talk to us about a variety of topics. Mainly about Well Being. She touched topics of stress and how to balance it, she even showed us some breathing techniques. She talked about healthy eating and a balanced lifestyle. She is an engaging speaker, everyone loved her. So much in fact we want her back again!”